Whilst in India, I filmed a 15-minute vinyasa flow session for you straight from the beach in Goa. It’s an all-level flow, which focuses on some spine twists…
Sometimes you have to face reality: Winter can be cruel, dark, cold and disgusting. Not even lit christmas trees, candle light and 1-m-long scarfs can help that fact.…
I’ve been back in Germany from Goa for almost a week now, and am back in my working routine and the daily hustle. Nonetheless, India is in my…
Hello friends! I’m back! Back from India, and back online (for those of you who missed it, I was without my laptop for the last week; I thought…
Hi again from Goa! It’s still not yet time for me to tell you more about my Indian experience (the wifi is too poor to be able to…
I can’t be entirely sure but given that it’s the 6th of a new month, the latest issue of Mio magazine including my food column has probably been…
Namaste from India! I arrived in Goa safely and am practicing yoga from the early morning until nighttime. I hope I will be able to tell you more…
Not only have I lived in Hamburg for three years – it must also be my favourite city in entire Germany. I recently spent two days up north,…
